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Exceed Your Limitations

Biokinetics

Understanding Biokinetics: How Movement Heals

Biokinetics is concerned with the rehabilitation of injury or disease. Biokineticists prescribe scientifically and medically based exercise and movement programs as a tool of rehabilitation. This form of rehabilitation is also utilized as a means to educate, empower and equip individuals to take control over their physical condition.

Biokinetics

Biokinetics In South Africa

Biokinetics is unique to South Africa and is growing exponentially as a profession both on a local and a global scale. Biokeniticists are registered with the HPCSA (Health Professions Council of South Africa) as well as BASA (Biokinetics Association of South Africa). Biokinetics is also recognized as a form of medical treatment by most medical aids in South Africa.

When To See A Biokineticist

Biokinetics is more than just a treatment—it’s a proactive approach to managing and enhancing physical health through specialized exercise and movement programs. This science-based discipline focuses on the power of movement to heal and strengthen the body, making it a vital resource for anyone from athletes to individuals battling chronic conditions. Whether you’re looking to recover from an injury, improve athletic performance, or manage a health condition, understanding when to seek the help of a biokineticist can be the first step towards achieving optimal health and mobility.

In the following sections, we’ll explore various scenarios where biokinetics can make a significant difference. From injury recovery and athletic conditioning to managing chronic diseases and fulfilling medical aid requirements, our goal is to empower you with the knowledge and support you need to live a healthier, more active life.

Muscle/Joint Injury

When injuries persist or muscle and joint conditions start affecting your quality of life, it’s time to consider biokinetics. Our approach helps those who need conditioning before surgery and supports patients through the critical final phase of post-surgery rehabilitation. Whether you’re dealing with reduced mobility or chronic pain, our tailored programs aim to restore your function and enhance your daily activities.

Athletes

Athletes seeking to elevate their performance will find value in our sport-specific conditioning and scientifically-backed strength testing. We address everything from biomechanical corrections and posture improvement to muscle balancing and functional training. Our comprehensive injury treatment and prevention strategies are designed to keep you in peak condition, minimizing downtime and enhancing your athletic longevity.

Chronic Diseases/Conditions

For individuals managing chronic conditions such as heart disease, hypertension, arthritis, or diabetes, biokinetics offers a path to improved health. Our programs help safely increase physical activity levels, addressing the unique challenges posed by neurological and autoimmune conditions. With a focus on enhancing mobility and managing symptoms, we aim to empower patients to lead more active and fulfilling lives.

Medical Aid Testing

If your medical aid plan requires a fitness assessment or offers benefits for such evaluations, our facility is equipped to conduct thorough and comprehensive testing. We ensure that you meet your medical aid’s requirements, providing you with the necessary documentation and support to take full advantage of your health benefits.